We covered the sea bass pieces whole with puff pastry and combined them with sesame seeds. Even those who don't like fish admired this flavor.
Rich in vitamins and minerals; omega 3, omega 6, zinc, iodine, selenium, magnesium, calcium, potassium and iron, it is a real health storehouse.
You will support your extra health days while consuming frozen bagel sea bass in all seasons with its practical cooking advantage.
180 days
| Energy and Nutritional values in 100 g | |
| Energy | 297,4 |
| Fat ( g ) | 19,95 |
| Saturated ( g ) | 8,13 |
| Carbohydrate ( g ) | 17,09 |
| Sugar | 3,50 |
| Protein | 12,37 |
| Salt | 1,06 |
You can consume your frozen bagel sea bass by deep-frying it for 7-8 minutes in oil, after thawing it in microwave for 1 minute or thawing it by keeping it in the refrigerator for 1 day.
It is recommended to consume your cooked bagel sea bass with soy sauce and sweet chili sauce.